Okay, this soup is basically a hug in a bowl! It takes everything we love about Marry Me Chicken (sun-dried tomatoes, garlic, Parmesan, all that creamy goodness) and turns it into a cozy soup with pillowy gnocchi and tender chicken. Grab a rotisserie chicken on the way home and dinner is on the table in about 40 minutes. Fair warning: somebody might propose!
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Marry Me Chicken Gnocchi Soup
Prep: 15 min · Cook: 25 min · Total: about 40 min · Serves: 6 · Made in: Ninja MultiPot or stovetop
Ingredients
- 1 tablespoon olive oil (or oil from the sun-dried tomato jar)
- 2 tablespoons unsalted butter
- 1 medium yellow onion, finely diced
- 4 cloves garlic, minced
- 1 tablespoon tomato paste (optional)
- ½ cup oil-packed sun-dried tomatoes, drained and chopped
- ⅓ cup all-purpose flour
- 4 cups (32 ounces) chicken bone broth (I use Kirkland Signature)
- 1 teaspoon Italian seasoning
- ½ teaspoon dried thyme
- ½ teaspoon smoked paprika
- ¼ teaspoon crushed red pepper flakes (optional)
- ½ teaspoon freshly ground black pepper
- 3 cups cooked chicken, shredded or diced (rotisserie chicken works beautifully)
- 16 ounces potato gnocchi
- 1 cup heavy whipping cream
- ¾ cup freshly grated Parmesan cheese
- 2 cups fresh baby spinach, roughly chopped
- 1 to 2 teaspoons fresh lemon juice (optional, for finishing)
No extra salt needed up front! Taste before serving and adjust only if needed.
Instructions
- Sauté the aromatics. Set the Ninja to Sear/Sauté on Medium, or heat a Dutch oven over medium heat. Add the olive oil and butter. Once the butter melts, add the onion and cook 4 to 5 minutes, until softened. Add the garlic and cook 30 to 60 seconds more, stirring often.
- Build the flavor. If using tomato paste, stir it in and cook 1 to 2 minutes, until slightly darkened. Add the sun-dried tomatoes, Italian seasoning, thyme, smoked paprika, red pepper flakes (if using), and black pepper. Stir about 30 seconds, until fragrant.
- Make the soup base. Sprinkle the flour over everything and stir for about 1 minute to cook it. Slowly pour in the whole carton of broth, stirring or whisking so it doesn’t lump. Bring to a gentle simmer and cook about 5 minutes, stirring now and then, until slightly thickened.
- Add the chicken and gnocchi. Stir in the chicken, then add the gnocchi right into the simmering soup. Cook according to the package, usually 2 to 5 minutes, until tender and heated through. Keep it at a gentle simmer, not a hard boil, so the gnocchi doesn’t get too soft.
- Make it creamy. Turn the heat to low. Slowly stir in the cream, then add the Parmesan a little at a time until melted. Add the spinach and cook 1 to 2 minutes, until wilted. Keep the heat gentle so the cream doesn’t separate.
- Finish and serve. Taste and adjust the seasoning. Add a squeeze of lemon juice if you like, to brighten it up. Too thick? Stir in a splash of water, milk, or broth. Ladle into bowls and top with extra Parmesan, fresh herbs, or black pepper.
Enjoy!
Recipe Notes
Optional upgrade, toasted gnocchi: Heat 1 tablespoon butter and 1 teaspoon olive oil in a skillet over medium heat. Add the gnocchi and cook 5 to 7 minutes, stirring now and then, until lightly golden. Then add it to the soup and simmer until tender. It gives the gnocchi a slightly nutty flavor!
Meal prep: Gnocchi keeps soaking up broth as it sits. If you’re making this ahead, cook and store the gnocchi separately.
Storage: Keep in an airtight container in the fridge for 3 to 4 days, counting from when the chicken was first cooked.
Reheating: Warm gently over medium-low heat, stirring now and then. Add a splash of water, milk, or broth to loosen it up.
Freezing: Not recommended. Cream soups can separate and the gnocchi gets mushy after thawing.
Estimated nutrition per serving (6 servings): 565 calories, 34 g protein, 39 g carbs, 31 g fat (16 g saturated), 3 g fiber, 5 g sugar, 985 mg sodium. Approximate, and it depends on your brands of gnocchi, chicken, Parmesan, and sun-dried tomatoes.
Ardently Earnest: Real food, real life, and a little bit of chaos.
Made this? Tap the stars below to rate it, and tell me how it went in the comments!








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